by HQSecure | Jul 10, 2015 | Blog
HOME ABOUT LONNIE ABOUT SESSIONS CONTACT BLOG The Power of Choice Every day we make thousands of choices, starting with whether to get up early, or later, or even to get up at all. We choose what to wear, where to work and shop, what to support, what to eat, what to...
by Lonnie Nordell | Jun 15, 2015 | Blog
HOME ABOUT LONNIE ABOUT SESSIONS CONTACT BLOG Revisiting Love What do you do when someone who has cared about you, turns away from you, judges you, misunderstands you, or just feels the need to move on? Or they die? Whatever the case may be, you are now in...
by Lonnie Nordell | May 25, 2015 | Blog
HOME ABOUT LONNIE ABOUT SESSIONS CONTACT BLOG Persistence Pays Off Are you lolly-gagging? Do you know what your next step is, or even what you want at all? Feeling stuck, impatient, joyless, or overwhelmed? Is your own or other’s judgement of you, your...
by Lonnie Nordell | Apr 20, 2015 | Blog
HOME ABOUT LONNIE ABOUT SESSIONS CONTACT BLOG Transitions Bam! A small, big bright eyed, green eyed, long haired, beautiful, multicolored, gorgeous kitten, with a tail longer than her body, suddenly, very loudly, and very lovingly appeared on our back door step, and...
by Lonnie Nordell | Mar 1, 2015 | Blog
HOME ABOUT LONNIE ABOUT SESSIONS CONTACT BLOG Reflections of Yourself Reflections appear in as many forms as there are people, situations, and events. You can have negative reflections, which are anything or anyone that trigger you and push your buttons. And you can...
by Lonnie Nordell | Feb 14, 2015 | Blog
HOME ABOUT LONNIE ABOUT SESSIONS CONTACT BLOG Simple Support When you are on edge, stressed, in pain, or feeling stuck in negative emotion, take a moment and sit down. Relax. Begin to gently breathe in and out through your nose. Breathe in through your nose, and out...